Get set up in a few minutes.

Pick your role below, watch the short video, follow the steps, and you're logging honest effort today.

For Coaches

Set up your team in a few minutes.

Open the app and choose Coach, then verify your email.
Create your team, a join code is generated for you.
Pick a ready-made program (Youth 5,000 / Intermediate 10,000 / Advanced 15,000 / In-Season) and set your start and end dates. Adjust anything.
Invite parents, you enter parent emails, never a player's. Every coach-to-player message stays visible to that player's parent.
Watch the effort come in on your roster dashboard.

Getting your team on board, copy the parent email

Subject: Setting up [Team]'s off-ice training, takes about 5 minutes

Hi everyone,

This season we're using an app called Honest Hockey for off-ice training. I've set the program, shooting, fitness and stretching, with targets for each week, and your player logs what they actually do each day. They'll see their streak and progress build, and it helps me plan.

Getting your player set up (about 5 minutes):

1. You'll get an invite from me by email, tap the link and set your password.
2. Create your player's profile, then set them a username and a short PIN. That's how they'll log in from now on, on their own phone or any computer, no email needed.
3. For players under 16, you'll give consent as part of setup, that's on purpose.

A short setup video walks through every step here: https://youtu.be/oo4LlZo_P4w (about 1 min)

A few things worth knowing:
- You'll see everything your player does, and every message between us. Nothing is hidden from you.
- There are no leaderboards and no rankings, ever. No other family can see your player's information.
- It's private by design.

Any questions, just reply to this email. Thanks for helping them put in the work.
- [Coach Name], [Team]

More coach tools in Coach’s Corner →

For Parents

You approve your player and see everything, read-only.

Open the invite from your coach and set (and confirm) your password.
Confirm it's you via the one-time link we email you.
For a player under 16, give your consent.
Create your player's profile, name, birthday, position.
Set your player a username and PIN. This is how they log in from now on, their own phone or any computer, no email needed.
That's it, you'll see everything they do and every message from their coach.

No leaderboards, no rankings, ever. No other family can see your player's information.

For Players

Two ways to get going:

On a team: enter the team code from your coach (younger players sign in with the username + PIN a parent set) → see your coach's program → start logging.
On your own: choose Train on my own → pick a program → start logging. Solo is just you and the work, no coach, no messages.

Then: log your reps, keep your streak, watch your Grind Score climb.